Ok, so I wasn't really sure what kind of title to give this but anyway...When you are doing bodyweight or using weights, in what order do you work...
I keep having this problem where I will log in and it goes to the screen saying "thanks for logging in, etc." but then when it goes back to the...
Just started doing TKD and being out of shape, the first class totally kicked my a**. As a general fitness background, I'm 5'11'', 195lbs and...
I recently signed up for tkd (preregister, not paid) which would have given me 3hrs a week as a beginner with more hours available to train as I...
By my subject heading I don't mean that taekwondo is bad just that there is sometimes a bad perception of what taekwondo is, especially WTF. I...
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