Taekwondo has some of the best kicks. All great standup fighters benefit from Taekwondo training.
Less grapling you could try a stand-up martial art like Kung Fu, Taekwondo or even boxing perhaps.
Hey all, This morning i recieved notification that somebody tried to access my MAP account 5 times in a row and locked themselves out. When I...
can't beat the foundational muscles created by push-ups. There are many variations of push-ups you can do and that will be a whole new thread...
Aside from the romantic epilogue, Tkd is an effective martial art that does train the mind and body wkth razor precision. It is one of the most...
Thnx mate - splits machine out of a pair of crutches. Nice one. Cheers!
, good advice. I had all the appropriate scans and advice from the doc. My physio did give me exercises and an estimated timeframe to recover...
Anybody made a homemade stretching machine for hamstrings and groin (splits stretching)?
Hiya, Looking to hear your experiences, tips and tricks with recovering from torn ankle ligaments. Last week, I rolled my ankle (heard...
Welcome back. I hope I never return a late book at your library!!
Good topic. I think many instructors can learn from this. I think this attitude of enjoying the art applies across a variety of martial art...
I substitute Avo instead of butter or margarine. Even in cooking (like cakes). Never seen an avo milkshake though LFD?!
Does creatine naturally occur in any foods, or are supplements the only way to get a good 'boost'?
Lately, the Barstarzz videos have enticed me into doing more Calisthenics bar training. It's awesome for getting stronger in places not usually...
I'd recommend an alternative of simply doing your kata in slow motion. Then you can focus on what the kata is a supposed to teach you - good form....
Interesting introduction. I wish I had an opportunity to practice these more frequently, but we don't regularly practice this in my style of art...
Some interesting & friendly bouts. By friendly, I mean no proper attacking tools from the TKD kicks (which would dislocate joints or crack ribs)...
Brisbane TaeKwonDo Clubs Howdy Eric. I train with the largest ITF TKD outfit in Brisbane, but must admit I've never seen full contact TKD here in...
Two blondes are on opposite sides of a lake. One blonde yells out "how do I get to the other side?" The other blonde then replies "you are...
Thanks for your time to view and provide your feedback. I'll consider your advice on plyo repetitions. To be honest, I do high reps of the low...
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