This is an example of asymmetric heavy objects dynamic hand and arm strengthening exercises. Classic bagua uses heavy oversized weapons, such as...
Scientists are beginning to wander if the old definition of what is human can still be applied. Are we a complex multi cell organism which is a...
This set of exercises is designed to strengthen your hands for grabbing, gripping and pinching. hand_set.AVI - YouTube
Meet Wim Hof the Ice man. He claims that his extraordinary ability is a result of Tummo meditation, a technique mostly practiced in Asia that...
Welcome to the weird and wonderful world of living systems. The scientists are discovering more and more proofs that living organisms poses...
As I promised here is a chi kung spitting thread. I would ask all of those who feel need to vent whatever frustration they have by spitting on...
Piezoelectric effect is the ability of some materials to convert change of pressure applied through that material into electricity. And vice...
I want here to apologize to Slipthejab for calling Muay Thai one dimensional. After I was told that that was not the case, I decided to learn more...
I was once advised to practice happy. I was told that internal martial arts practice consists of millions of tiny happy steps. The emphasis here...
Separate names with a comma.
