I like the Thomas Kurz stuff, but he is such a confusing writer (at least to me). So, I've tried to put down the gist of what I've gotten from his...
After over 15 years of sitting at a desk, I have some of the tightest hips known to man. Do you all have any suggestions on how to improve...
I've noticed some of you all have belt graphics the bottom of your posts (with your style, your color, and any stripes). How do you all add...
I was curious if any of you all have used Bill Wallace's side stance fighting style in sparring. For the sparring it seems like it might be a...
The family and I just got back from our tournament. We had a blast! - Our oldest got first place in her forms - Our youngest got third place...
I was curious what you use to practice kicks on at home? I need something to hit (I'm getting sick of practicing kicks and punches in the air)....
Hey all, I was curious if any of you have tried a 20 rep squats program. I hear they're brutal, but very effective with improving core / lower...
I'm a 30-something yellow belt along with our kids. We have our first tournament this month. I'm excited but a little nervous. Any suggestions,...
Here's an example of my day (if all things go perfect). I try to follow this M - F . . . I'm more relaxed on weekends :) I'm a 30-something who...
Here's a little about me: I'm a 30-something husband and father who has recently started TKD training. Basically, my workouts go something like...
Here's my tale of the tape. I'm 37 male, 6'2", 198 lbs. I'm new to Tae Kwon Do (taking it with my family). I'm trying to find a way to sneak...
Hello all, I'm 37 and new to the martial arts. I'm taking a Tae Kwon Do with my family and enjoy it a lot. My biggest hurdle right now is my...
Separate names with a comma.
