does stretching a sore limb due to too much training help with the healing process? last year, when I had the same experience, I stretched my leg...
I don't know if this kind of thread existed or not but I didn't find it using the search function (or perhaps I wasn't looking right?) do you...
I did. that's how my shoulder healed in the first place.. the pain is not much (more like a tingling, I guess) but I was wondering if I can get...
I think my shoulder got dislocated about 6 months ago and I have been able to use it normally for almost 5 months now. but lately it hurts a...
I'm not very smart or wise, and my mother tongue is not english so I need to make sure of what the Master in that conversation meant. does it mean...
yes I realized that when I was going to post this thread.. I'm sorry for the inconveniences :hammer: by "vulnerable" to joint locks I mean the...
as much as I'd love having a well built body(although not as big as a bodybuilder), it's the joint stiffness that I'm afraid of. last year I spent...
I recently got interested with parkour and capoeira and I'm thinking that I'll try them in near future.. but after some reading, I found out that...
I'm not fully in charge of what kind of exercise I give when my Seniors or Senseis are around.. and also, I did talk to my senior about increasing...
wow OwlMatt, I never thought of that before.. but I think I fell in love with Aikido since my first class. a few other reasons why I want to train...
oops, I forgot to write my reason for making this thread.. I recently got my Shodan and I can't train hard enough ever since because my Sensei...
I want to be as great in (practical) aikido such as Gozo Shioda Sensei, Steven Seagal Sensei, and Ueshiba Family.. does anyone know if most of...
Hi, I'm quite new here but I'm really tempted to give a response to your questions.. 1. afaik, Aikikai Aikido is the only non competitive martial...
actually, Judo was the first thing that came to my mind. but there are no judo classes in my neighborhood.. I did take a few classes of capoeira...
I've been training in aikido for about 5 years now and I fell in love with it since my first day of training. but I've been reading and feeling...
might I say, I think you're very lucky that you have more freedom after getting your Dan grade. I can't say the same thing for myself.. I knew...
I'm planning to restart hand conditioning by punching (mildly at first) a canvas bag filled with rice.. but before that I'd like to know if the...
I thought it's the normal way of training a martial arts involving punches. or have I been misinformed? in my previous class, my instructor told...
I've been training aikido for 4 years and I've just started learning wing chun. I've never trained in hitting something repetitively, but in wing...
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