Thanks Hardball.
yeah there is if you want it. although you are generally chosen on merit. i do my bit of instructing during club time.
its for 4th dan wtf
its advanced dan. i practise patterns everyday. breaking technique will be practised nearer time, and i hope that the training i am going to do...
thanks sifu ben. old kyokushin. yes we do train for it, but i would like to do extra training to help refine my technique and do it better.
Sifu ben. What are closed chain leg exercises? What are deadlifts and what exercises do u suggest for dynamic stretching and plyometrics pls? Can...
yeah in some respects all 4 of those.
it is a taekwondo dan grading. i will do some techniques up and down the floor for 5 mins, foot techniques, hand techniques, and then combination...
hi all. i have a dan grading in 6 months time, and assessing myself i have a couple of key areas to work on, and i wonder if you guys could...
taekwondo kicking revolution on youtube are pretty decent. heres a link; Revolution of Kicking - Side Kick - YouTube
a friend of mine swears by iranian pads, but from what i can see they are difficult to hold for powerful kicks.
thanks for the many replies. has anyone tried BCS kick shields?
thanks for these recommendations. we had a SAM kick shield in the mid 90s which used to be perfect, but it has been repaired and duck taped over...
i am a Taekwondo instructor and the vain of my life right now is trying to find some decent equipment at a good price. :bang: in particular im...
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