Though I would share this here since people might be interested in hearing an example of self-defence put into action, and also so that I can get...
Once my body's gotten used to training daily I intend to add weight-lifting back into my routine. Reading up online seems to be mixed about...
I'll be honest. It's 3am here in Britain and I'm a tad bored so I figured I may as well start a training log. It's a good way of making sure I...
Hey everyone, I joined the forum in 2011 but left after a while as I had moved schools and no longer practised eskrima, but a couple of months...
I want to start weight-lifting to increase my strength, but I've read that if you do it as a child (14) it can stunt your growth. I've checked on...
I recently started learning Eskrima, and there are a few questions I would like to ask. How many times a week should I train? I currently only...
Hey everyone, I recently started learning Eskrima/Guba Doce Pares, and after surfing the web a bit, I found this site. So far I haven't actually...
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