Hello So about a month or two ago, i had pain in my forearm (more information on that later). I assumed that going to the doctors would...
Seen similar types of threads on different sites, thought i would make one here unless there is a reason to disagree with it. Hopefully in the...
So when i do a Goblet squat, i can reach ass to grass. My ass is at the lowest point where tension still remains and i don't have much more ROM...
This is an amazing documentary of a class in japan 4th grade. Not sure how to explain it, or what the correct words are, but they share their...
Hello guys i would like to ask you to evaluate my squat form. These are front goblet dumbell squats. Im using a very light weight because i...
Hey, today i found this book in the library and i thought i would take it out as its quite interesting. Its called "The sports medicine book"...
Hey, im going to be doing probably Bulgarian split squats, and depending on how much the power lifting gym costs, back and front squats, and...
Hey guys. I got some car tyres in my garden, and i made up this exercise where you push the tyre on the ground facing flat on the side (look at...
A few questions here about easing in, all in different situations. 1) How should i ease in to doing a lot of training per week. For example, if...
Ok so i suck at remembering throws names that i learn at judo. Same thing happened in Tangsoodo, all i remember is dolliyo chagi which i think is...
Hello, i need a good upper body workout now that my knee is a bit dodgy had i have been feeling pain so i need to rest it... I dont want to...
Hey, i usually go swimming on Wednesdays, because its the day i have the most free time so i can spend it doing cardio. But is it a bad idea to...
hello my father got me 2 car tyres today. I know they are good for explosive workouts according to zaad. my father didn't get the lorry tyres...
Hey guys, there's not much you can really do to improve judo at home... but since I'm a complete beginner, i know that the breakfalls are really...
Hey im going to be selling my sparring gear, im not here to advertise just so you know. My question is, how did your sparring gear come...
Hello guys, im looking to buy a Judo Gi, but im not sure what to go with. Im around 170 - 175 CM tall, so should i go for a 170CM Gi, or a 180CM...
Hey, im going to be joining a new club, and which ever one it is it will require me to run there because they are far away, so i need to run...
If this is in the wrong section please move. I wasn't sure if it should be in weightlifting or martial arts since its about both. Hey, this...
Inspired by Hapuka's TKD video thread AND Moosey's Karate video thread I thought I'd pop a Judo one here. Post your fave Judo vids here. All...
[IMG] hahahaha, whenever i feel down i look at this pic, and i just laugh....
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