does a sauna really help shed pounds,or is it a waste a time,any info thanks
I would like to know how Iaido is pronounced ,is it (I-a-dough)or (I-e-dough) i would like to know more of this style,and i would like to know...
I seen a guy with a blue belt teaching a whole class,he was the head instructor,i just want to know is this possible are you certified to teach...
to the mods,my freind j- dog is having problemsgetting to the chat,when he goes there it saids chat log in error,your user group does not have...
what does any body know about stephen haiyes,or however you spell it ,i just found out he lives in the same state as me,but in a different city,...
but the thing is its what i teach thats what cost,i teach 14 styles in one whole style ,thats pretty cheap if you think about it.see my style has...
mine has to be BRUCE LEE and STEVEN SEGAL but when it comes down to the wire i have to say BRUCE LEE is my all time favorite....
look i came in here and gave my bio what was rong with that im not the one who went on about it all i want to do is talk about martial arts i...
ive used it twice(story)i was at work me and this guy was arguing he came up and started choking me so i blocked his choke and i put a half cross...
it wrks
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