i just came off of a 50mile hike and my knees hurt like crazy . every time i stand on them or use them , they hurt and feel like they're going to...
just joined a new gym yesterday . i was planning on starting one but it's virtually right around the corner . i like the teacher and we spar...
i know the title sounds provocative but let me break it down . i want to build my chest muscles more so they're stronger and more defined . i...
any sparring partners in winston or that frequently visit winston ?. i lost my sparring partners momentarily . one moved to long iskand , one...
i'm graduating early next semester from high school . i'll be 16 , what should i do next ?. i was thinking of going to forsyth tech or the career...
what would it be like for us to all post videos of us doing one of our favourite moves or techniques . even if it's a move you put together ....
i have trained in various martial arts and i rarely use one style purely. i mix them and perfect them so that they flow together and i am likely...
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