I'm a student in jobcorps right now so I'm limited as to what I can do, but there is a football field that I three laps around then practice line...
I weight around 165 I just started bench pressing. I'm doing 70 pounds in total. 4 sets of 15 reps. How could I build on this?
Hello MAP, Well this one guesses you can call him Sum Gai or Gai for short I've been dabbling in the Martial Arts since I was about eight....
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