Great effort MB and well done mate. I mean my opinion might not count from a purely boxing background, but, i think your guy deserved to win, he...
Good news then mate. If you do decide to take the plunge into shooting and eating your own let me know and i'll get you out on some of my shooting...
Damnit, i was about to offer you a few rabbits as well. I shoot my own. free range meat..doesnt come more organic. Not for everyone though, but...
Let me first say, i hate working night shifts (just got home). Good effort on the bag work South buddy. Was good to see ya at the gym01...
Not bad as routines go. I personally wouldnt be overly worried about adding in isolation work myself. I'd have opted for somethine along the lines...
Christ...i'd forgotten about those..the biscuits fruit were ok..in the purple foil wrapper/bag but the biscuits brown.....i think they were really...
haha they did when i was still serving up to 2007. I couldnt say right now. I used to love the choc n raisin. The plain was ok as well though. I...
Thats exactly what it is. SA-80 L-85 A2 with CWS and under slung torch. Had it not been a result for me, as i'd passed my cpl's course with flying...
Nah not brewers yeast haha. In my avatar...is a 21 year old me fresh after taking my Corporals course.
SimonS, i only posted them at Hannibals request as per quote above. Again dont get me wrong its not that i dont rate the FMA's, its just i...
I must stress...you dont HAVE to compete, but i'd highly reccomend you push yourself to do some sparring....you may find it surprising how quick...
And now, to address the OP, in my opinion you'll be better served finding a good Boxing, Muay Thai, MMA, Kickboxing or Kyokushin karate gym. Do...
YouTube - Kali escrima knife disarm techniques YouTube - knife disarm eye jab Filipino Kali DVD Theres two i found using a...
Personally i avoid supplements. I stick to the basics..a Whey supplement and thats it. For fat loss, a few mugs of green tea a day and the...
So long as its wholewheat pasta. I tend to avoid the plain white pasta. Its heavily processed. With wholewheat pasta you have a good source of low...
Darren Wheelan...he and i were friends for a long time. He trained in a JKD/FMA blend. He was held at knife point and sprung into action with a...
The hook however, i've always thrown that with the fist held vertically. Ross Enamait puts it simply as "hooking the arm and using body rotation...
I know, i wasnt refferring to boxing. I was referencing certain Martial Arts that reccomend punching with the fist held vertically. Its not taught...
Besides Combat sports are far from a steady state affair. Bouts containg hard intense periods of action..the only time there is any aerobic...
HIIT is definately the way forward for combat athletes and martial artists. For fat loss and conditioning in general it is unparalelled. Steady...
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