I've been to a couple of these gyms, and unfortunately am using one at the moment whilst I'm working away. They are the McDonald's of gym's. Very...
IMO, if you're getting enough vitamins throughout the rest of your feeding cycle, you don't really need to supplement during a fasting window. By...
I haven't watched these videos, but I have trained with Tim, and he is like a savant when it comes to JKD fundamentals such as footwork.
I cant comment on the clubs, as I don't live in the area, but in response to your question regarding whether or not an ABA boxing club would be...
Just come across this thread cobra. Thanks a bunch - there aren't many threads on the net with info of this quality.
That's my thinking also. I think that if one were to follow the pale diet to the letter, then there would actually be very little available to...
Thanks guys. Nojon, the Primal blueprint is actually the method that I am following, as it feels less rigid than the true pale diet, and suits my...
After being initially skeptical of the Paleo Diet, I have become more and more convinced that it has many benefits, and have decided to try and...
Alcohol and whiskey is not a good analogy in my opinion. Alcohol, although being responsible for many deaths, is not by definition designed for...
With all due respect to your country, I'm not sure Pakistan is the model of a social climate which should be replicated worldwide. Saying that,...
By putting armed guards everywhere you're not tackling the problem; you're contributing to it. If people are constantly in the presence of guns,...
The idea of putting armed guards everywhere seems to me to be somewhat akin to putting out dozens of small fires, but completely ignoring the...
Yes, i think you may be. If I were in that school at the time he came in, there'd have been a dropkick in the middle of Newtown
Does the very same argument not apply to such organisations as the Westboro Baptist Church, when picketing at dead soldiers funerals, etc. These...
Before you try anything like this, make sure you have your BASICS right. In fact, not only right, but excellent. As Hapuka mentioned, they take a...
I disagree. Recent studies have shown that stretching before working out will make you slower and weaker, as it has a tendency to cause the...
That's a little disingenuous. I've done both boxing and muay thai, and not once did any of us ever say that we were using a mantis arm or crazy...
Although I've never competed in grappling (but do have some, although limited, experience in that area) I have competed a fair bit in boxing and...
I don't know if Stoke is too far a drive for you, but if not, I would strongly recommend Dave Carnell...
It's really not though. If I went to work and somebody hurled racial abuse at me, no matter what my job, or how much I was paid, it would not be...
Separate names with a comma.