Hi! So I've now moved house into somewhere that I can hang a punch bag, However, I don't know where to start? Too many options and price...
so.. I saw alot of weapons (& empty hand) kata last weekend at the wakarishin annual comp. There were the usual katana, nunchucks, sai , bo,...
Hi! Does anyone know much about the BJJAGB nationals? Our club has joined the association and I was wondering what it was like from a...
So.. Hope this doesn't count as a spoiler :) BUT Nick Didn't show.. Was quite looking forward to this, wasn't even surprised...
Wow, what a great book! Now I'm struggling to find something similar, any suggestions? I've also read Angry White Pyjamas, I know it's...
31/10/2011 Morning Karate practice - Kihon, Combinations, Pairs ( but solo haha ), Kata x2 Evening Three rounds for time of:...
Hi Guys I think someone inadvertainly picked up my belt and took it home by accident last night after training, we get changed in the dojo and...
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