ex-US Navy seal Tim Larkin has been told "his presence here was not conducive to the public good". He was booked to appear at the NEC show this...
I have decided to abandon the treadmill and stick to the roads. Before my most recent marathon, I used the treadmill far more than in the past -...
I'm having a go at chronicling my thoughts on my twin ambitions of a martial arts black belt and a sub-4hour marathon! Hopefully it will help...
You heard the little monster, she's a green belt and dissin' my orange! I'd get ironed out if I played by her rules!
Many thanks. Already signed up for next year - and with an improved training plan and hopefully injury-free autumn/winter I hope to knock a huge...
This is the look of happiness you get running a marathon with achilles tendinitis! There may be tears behind those shades, but the pic is taken...
I was chatting to a pal about MA, and when I told him I did karate, my daughter interrupted with: "No you don't. You don't do karate. You are...
I'd lob an old icepack at you . . . if my aged brain could remember why!? :confused:
I ran a marathon on Sunday - despite suffering achilles tendinitis! It's not a quick-fix recovery, I'm afraid. The best treatments are rest, ice,...
5hrs 29mins. Missed my target but still chuffed to finish! Tough course and cold, cold wind! But I'm not kidding myself - my training wasn't...
Thanks, Seventh. Third time I've given it a go. Finished both previous events but twice missed out on my 5-hour target! Desperate for a 4hr 59min...
Rest week for me this week. No running, no MA. But plenty eating! Final preparations for the Brighton Marathon on Sunday. Almost looking forward...
Could have been Lee Evans, I thought it was Lee Mack but I think you're right!
I might try substituting tea for my beer routine: At home, watching the telly . . Me: "Would you grab me a beer please, honey, before it...
Fair points and unless the Premier league is reined in, the disconnect between fans and clubs is only going to grow wider and wider. The PL has...
Palace ultras honour Julian Speroni on Saturday. This pic has everything to get a Palace fan's heart beating faster: Mutual respect between fans...
"Ultra" is a very divisive term and from a UK perspective does carry all the conotations of continental violence. For the groups that use the term...
I blame the Selhurst acoustics! This best explains the "Holmesdale Fanatics" take on what it means to be an ultra group in the UK. An...
I love an Ultra led atmosphere at the football. Only two UK clubs have got genuine Ultra credentials - "Green Brigade" at Celtic and the...
I'm a left-handed Piscean, meaning I'm all artistic and thoughtful and generous in spirit. And probably means I shouldn't be within a thousand...
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