I've been working on short range round kicks and have a love hate relationship with them presently. I love the effect of a short range round kick...
I bought a nice new spiffy set of Title gloves. They feel great and fit well. Since im a little guy the sizing chart said to buy 12oz joints....
Ive been training with people via private lessons and seminars ( JKD and Muay Thai) for some time. I decided to check out a gym not too far from...
I had good training night and got in my 300+ round kicks ( low and high) on my heavy bag last night. My shins are still not used to the work but i...
3/4 cup of corn meal 3/4 cup of flour 1 serving of muscle milk powder (vanilla) 1 egg 1tblsp honey 3.5 tsp of baking powder Bit of salt 1...
1 Question is, What is an affordable insurance company that has liability policies for teaching combatives? 2-Does the new higher cost of health...
I have two sets of flat thai pads. One cheapy pair that are good quality that a friend gave me. They have taken a beating for a couple years...
I have a new foster dog staying here at my kennel. A 7 month old, black and white bull terrier. Cool little guy that had terrible owners before...
How many rounds do you skip rope? Ive been shooting for about 4 nights a week at 3 rounds per work out. I was training 6 nights a week but my...
Celebrate with me people, my bride and I had a big weekend. Saturday we ran a Connecticut Warrior Dash 5k in about 41 minutes and on Sunday we...
There seems to be so many seminars for JKD this year! I cant seem to catch a break. Between my races and other obligations i am missing some good...
My bride and i just got back from the NJ Super Spartan. My quads and most of my muscles are burnt! We are on our way to earning the Spartan...
I have become a somewhat regular at Keith Allan's Combative Arts Group. In class we were training some grappling and escapes one night. Now for...
My bride and I have earned our tenth obstacle course run. The 5k's are pretty fun. They have become a bit easy for us so we are stepping it up...
Last year I read a book co-written by Ajarn/Sifu Kevin Seaman called the Winning Mind Set. (Great Book) Yesterday, after the Fugitive Race, i saw...
My Bride and i finished a 5k obstacle course on a Ski resort in CT called the Fugitive. The theme is escaping prison. It starts out with people...
I have been practicing using biu jee to to get a connection and laap sao or whatever to follow up. When i talk to some jkd folks, if they know...
From time to time i train at different dojos, kwoons, gyms, etc. Tonight i went to my JKD teacher's gym and rolled with the young bucks. Got arm...
This weekend we started throwing spears and shooting arrows at first in order in order to train for the Spartan races coming up. We have been...
I am looking to start Wing Chun. I have visited a TWC class. Besides the politics, lies, or whatever.... Is there a real big difference between...
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