I am currently ill but i am soon going to get better from this cold. i have a tournament coming up on the 18th of April . I was wondering what i...
I am soon to be getting braces which are the "train tracks" . These will last me up to 1 and a half years. I am slightly worried about sparring...
This program is on tonight , based on Da Vinci Art Works? It states there is some sort a code and that some things such as religion in our...
Martial arts is me , i couldn't live without it . It's been a long time since i have posted on here but my martial arts spirit is dying. I...
Was Bruce Lee a bully or did he go round beating up the bullies :woo: . I heard he got into several fights but im not sure which one of these he is
Hey guys just wondering what should i do if i see one of my mates getting bullied . Hes new to the school i really want to break it up but i want...
i've injured my glutes ( ass muscle and hamstring) it feel as if i have strained it. I really want to get back into training so how long till it...
You want more CHI http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&category=1521&item=3694734042&rd=1 LMAO :eek: :D
I have been doing my dynamic stretches for just under a month. I think i may have overused and strained the muscle but i need some more advice....
I really want to study hard and get the essential culture and background feel to martial arts. To do this i thought i would have to travel to...
There are plently of simple exercises to increase flexibility. Such as chinese splits, side splits both sides . Do you know any other exercises...
We all know that if you start martial arts at a young age , its easier to attain greater flexibility. Do you think that me being 16 it is too hard...
Hi, i find it difficult to execute kicks with proper technique when kicking the bag. Mainly this is with my side kick as i try to kick at...
Hi again, I would like to know about how to hold kicks , I know it takes alot of strenght training and you have to be flexible to do so . I can...
Hi I would like to perform basic gymnastics . I would like to know how to perform handsprings, flips to start off with and i will go from...
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