To be used: Against other Karate-ka/martial artists? To be used against untrained aggressors? Also what situation was it intended for?...
Zanshin Kai Articles: Solo Kata principles Breathing Control (Natural Breathing Method) Basic breath control is when the practitioner clearly...
Zanshin Kai Scotland Articles Kankū-dai (観空大), is an open hand karate kata that is studied by many practitioners of Okinawan, Japanese and...
So you're at a party with relatives or friends, or sat on your lunch hour with colleagues who know you do some form of Martial Arts ... and they...
Found an article on the interweb regarding a young lady defending herself against multiple attackers. Well done her! Karate student floors...
Just read the Llama's guide to choosing a club and the stuff on the website was great. Just struck me that you guys might be able to help make...
Dear All, Looking for a bit of help .... I'm train at www.karateglasgow.com and we are now exploring the world of facebook as a way to pubicise...
Hi All. I think I forget to say hello here when I registered so here goes. Shotokan 1st Dan from Glasgow. Club www.karateglasgow.com...
Hi All, Newbie here. Hope everyone is doing well. Looking forward to debating various subjects. I have however some views to bring to the...
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