Hello everyone, I've recently discovered that there is a Jundokan International Goju school in my area and I was thinking about dropping in...
Hello Everyone, I know several people who have taken up something like karate to lose weight, improve focus etc. The internet is full of these...
Hello Everyone, Like the title says I'd like to know how aikido calms the mind. Right now I'm having a little trouble with anxiety, including...
Hi all, The title says it all. How old is too old for Silat? Or is Silat so diverse that some styles are better for older particpants than...
Hello everyone, I'm want to start Kung Fu, mostly for health reasons but I would eventually like to work up to some heavy sparring once I'm...
Hello, I'm in Chicago and I haven't actually started a martial art yet. I'm interested in taking one up primarily for health reasons( I have...
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