Are there any pro's and con's to Shadowboxing with dumbells? Does anybody recommend it? Will this help improve any attributes? (Strength,...
Kinda random but I uploaded a video of my dog, Pepper. Just wanted to keep some nice memories and him so I decided to post him up on youtube!...
So I've been practicing with Nunchaku for about a year now. Until today, i've been practicing with foam chucks that I got from the Taekwondo dojo....
Anthony : Saw this and lol'd. Expecting defense statements now... TAEKWONDO sucks www.youtube.com taekwondo taekwondo taekwondo 21 hours ago ยท...
I'm about 5'5 117 Ibs at 15 years old so I'm a pretty short kid! My other friends in Taekwondo are about 17, 21, and 15 years old. But one...
So I'm a sophomore now and I haven't done any sports yet, but this year I want to be really active and join a lot of groups. I noticed that last...
So lately i've been using my tree for various exercises like pull-ups on branches and resistance band training. But i've been told that it can be...
So I usually go to Taekwondo on tuesdays, thursdays, and saturdays but now my dad cannot bring me on saturdays. I do exercise at home and workout...
Hey guys, on Saturday I will be having my first tournament and I was wondering if you guys could lend me some tips on techniques and etc....
Anyone here play or have played Maplestory? I used to play it now i'm back to it so just wondering if anybody is on it right now.
Hi everyone, Well it's been at least 3 years and I still can't completely place my hands on the ground when I bend forward with my legs...
Is it harmful to use a Makiwara board to toughen my hands if I'm only 15? I heard that it can interfere in bone growth and it can injure your...
My name is Jan, from Chicago, and I am 15 years old and I am a red black belt in Taekwondo (3 1/2 years). I am also of Filipino descent. I hope to...
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