i need to get a new pair of gloves, and i know im going to get a pair of 10oz ones, im just not sure what kind, anyone on here have any...
and let me say first, dont need another lecture about punching and over extending my elbow. it happens every once and a while from...
i am looking for a place to train in hamilton ontario, if anyone can help me out that would great. i have searched and searched and it is seeming...
i am a 1st dan itf black belt i was wondering if any1 on here has any opinions on itf-tkd training in muay thai, ive been reading about it...
been thinking of training at joslin's kickboxing, for more full contact work and submission wrestling (bjj) anybody know anything about this club
have any of you ever heard of Loyd Irvin or the "grappling blueprint" amd if you have, what are your thoughts on this
alright, well i took quite a long break from training and now that i am getting back into it my elbows, more on the left side are hurting. almost...
im new to this but after reading here for a while it seems like theres quite a bit to learn or interpret from everyone im a 1stdan ITF-tkd and...
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