I'm currently trying to build up to a 5 mile trail run. However for some reason I can't get over about 2 miles. I did a rough calculation and I'm...
http://www.channel4.com/programmes/superheroes-of-suburbia/4od#3215785 Apparently there a people who actually dress up as super heros and fight...
So I started a new work out routine, and part of the recommendation is to use protein supplement. Well that's OK I thought, I'll go buy...
I want to increase the width across my shoulders a little. Actually only about an inch really...the reason is a bit long winded. Anyway, I was...
I thought I'd mention something I've encountered on and off over the last few years with respect to martial arts that are of eastern origin as...
I figure this forum is full of people from wide and varying fields so I thought we could get some interesting views on this. Firstly I want to...
My wife currently speaks five or six langauges including english (I'm still working on english lol). Anyway she now wants to add an arabic based...
I was having an interesting talk with some friends the other day, and we were discussing martial arts vs simply hitting some one with, say, a bar...
Shortly I will be moving to Kingston in London, and one of the nearest martial arts schools training more than once a week is an IKMF school...
I was reading through a website I read most days (its also the one that advertised the Tesla shield on a banner) when I came across this gem *note...
Just wondering if anyone has chanced across something called a "Tesla Shield," and if so, do you have any idea what it does? The companies website...
A friend of mine just told me that apparently the USA has invaded Costa Rica. I've googled this and all I can come up with are a few articles on...
So I hate eating. It just cuts time out of my day, and its a pain. So what I'm wondering is if I can switch to some kind of juice or liquid diet....
I recently came across some book with a supposed list of "global" martial arts and noticed this particular martial art I'd never heard of,...
Hello, I'm new to the forum (obviously). I've spent the past 6 years as a student of 5 pattern Hung Kuen Kung Fu, and karate before that. I...
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