Maybe it's not to late to get a "no fly zone" after this
This is quite a lot to work through (and I'm in uni) so this is just a basic response for now. 1) STUPID HIPPIES! (had to get that out of the...
I've trained this way a bit. I'm not sure how much it helps though lol. As was pointed out above, it's about the "snap" on the end. This...
I always liked an expression I head somewhere (can never remember where though) to the effect that - fear is like a barking dog, if you turn and...
It seems possible that the Testimonium Flavianum may have survived due to reproductions in Arabic in the east. A short bout of google-fu...
In my experience, when you find yourself outmatched by some one, you just have to chalk it up to experience and move on. Its difficult when...
I'm currently working on the whole "pace" and "stride" thing. I was doing some reading and I think I need to take smaller steps when I run. I take...
Well I was going to go for a run today, but I'm SO hungover that I thought posting my run times would be a better plan. Stage 1, run 1...
So today I completed the third run of stage 1 (a day later than planned but such is life I suppose). All good so far. My time to distance has...
Primus, are you still training with GKR? If so that'll effect the amount of Kumite you practice if you are not either a)an instructor or b)working...
I read Cracked ALL the time, it's like my religion :P I thought this article was great for all the issues from a martial arts perspective
I tend to think that the real problems with Solar are: 1) The amount of energy required to produce a solar panel in the first instance 2) Their...
The adventure racing idea is something myself and another uni friend want to try out, starting with some 5 hour "sprints" and working up from...
It didn't occur to me before (late night and coffee here lol), but even with morality was completely objective couldn't you still end up in the...
Well today I did the first run of the first stage of the programme suggested by Old_kyokushin up there ^^ Seeing as my final goal is adventure...
WOW, thanks for this, I'm going to work from this for my future runs and see how it goes. Hopefully it'll work. Also have to try relaxing more...
I did wonder if this was the case. However if it was a breathing issue then shouldn't it effect all my exercise not just running? And like I said...
I'm currently trying to build up to a 5 mile trail run. However for some reason I can't get over about 2 miles. I did a rough calculation and I'm...
Nothing, except maybe chuckle. In my experience people asking that are normally just being tools (is it agains the ToS to call people tools?)....
Strike me that it could be the Idustrial Revolution 2.0 We can start signing up Luddites 2.0 and Chartists 2.0, except this time they can smash...
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