It sounded like dehydration. When your body becomes dehydrated, its not just the meaty parts that are low on fluid. Your blood loses fluid as...
Be careful about learning from video. Nothing can substitute for live instruction.
This is an interesting thread... I think it is easy for people to judge, especially when these people have little or no personal experience in...
Hey Wushu- I am a Nurse on active duty in the US Army. I wanted you to know that so you don't think you're getting semi-medical advice from...
I'm with the rest about overtraining. Yet I think that maybe you should alternate your non-ma training. Cardio is big for any MA, but instead...
That drill reminds me of some of the stepping in Lung Ying. Its good stuff, good post!
Wasn't that in Wayne's World 2? When Wayne fought Cassandra's father and he went through his "animal" styles. Didn't it go "The tiger, the bat,...
I originally trained in Minneapolis which is where I am from. Yet since enlisting in the Army over 4 years ago, I haven't been able to...
Just find yourself a good Hung Gar school with a passionate Sifu and legitimate lineage. Then you will eventually become one with the Fu Jow.
You also want to start limiting your animal sources of protein. Eat less meat more legumes and dairy. Drink lots and lots of water. Anti...
Never too old. He'd do well with some bridge system CMA as well. Bok Mei is good stuff.
That was an intense read about the history of a system very close to my heart.
I have purchased 2 daos for training. The first I bought at a martial art supply store while in the store. It is overly thick because it is made...
I like it in terms that it give the new students and families something to relate to. I also like it because it is another factor for motivation,...
It is back home in Minnesota but the next time I go home on leave I will take some. It is going to be a long project considering I get to work on...
Kuma is right. The tazer is a very useful tool. As for tazer deaths, many of them are due to cardiac dysrhythmias. Many drugs can cause these...
Boards- You're supposed to carry ID with you. You can't be detained just for lacking ID but if you're involved in any kind of other legal issue...
19thLohan- I suppose I used the term contemporary a little loosely. It is a bit newer then Hung Gar however, and considering it was a hybrid of...
Welcome, I'm pretty new too but everyone here is really helpful. Have you tried looking into using a kettlebell? It is one of the best tools we...
I have been dirt riding for about 15 years now. As for the street, it's been just over 4. I currently ride a 2001 Kawasaki Ninja 500, and it has...
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