Hi guys been doing a few forms with some realy heavy breating in through the nose forcing the air out in a controlled manner through the mouth....
Hi guys Im a currently ronin MAs and have been thinking about incorporating Tai Chi into my workout routin by as a cool down. Are Tai Chi forms...
Hi guys: I was thinking of doing a detox in aid off getting ride of my gut. It gets very blotty especially after a meal. Have any of your guys...
Hi there I have been viewing a few clips of stick fighting and training techniques and from what I see all the strikes are slashes and I haven't...
Hi there guys I have been doing a wee bit of research into San Shou and Chinese Wrestling and I have noticed that their breakfalling is different...
Hi guys been doing a bit of histroy research on the origins of modern karate. Basically from what I understand karate (even traditional) is a...
Hi all does anyone know wht in MMA comps. or UFC nobody does open palm strikes staight to the face???? Do rules forbid it due to safety or is it...
I was watching a show a few years ago called SAS "Are you Tough Enough" where civies would undergo simulated SAS basic training. One of their...
Hi guys, we all know the first thing you lear in judo or jujitsu is breakfalling. However from day one we are taught if you are uki and tori is...
Hi all I was reading about Systema the other day a Russian MA supposed to be used by Russian special forces (rather dubious about this claim...
Hi all I am always looking for ways to improve my training and I recently saw a show on free diving. Apparently these guys a probably the fittest...
Hi guys does anyone here know the medical reason why you get knocked out when struck on the chin. Is it due to being struck on a nerve and...
I am starting to get interested in savate, apparently when they are blocking and cover they have their arms out further from the head to say...
Hi all I was wondering if anyone else is doing the Washington DC Marine Corps Marathin late October.
For any of you interested in alternative MA there are some awson vid clips of burmese boxing totally brutal. ;) http://www.thaing.net/
I was wondering if any of you guys have ever trained at American Jiujitsu Centers and how did you find their system.
I was wondering if any of you guys have taken part in a sabaski competition.
I am thinking of taking up Enshin Karate. I am okay with the full contact aspect of it (in fact I like the idea) to the body but does anyone know...
Well I went to see Kingdom of Heaven and must admit it was rather disappointing. I don't know why moviemakers want to make a Bad story when what...
I hear that system has encompassed breathing technques. What are these techniques are they that like in yoga where you breath in through your...
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