I've been Googling for answers, but can't seem to find the appropriate responses. I'm turning to MAP for answers. :) Aside from pregnancy and...
I'm currently reading "The Fighter's Body: An Owner's Manual" by Loren W. Christensen and Wim Demeere. It offers lots of information about...
I typically exercise 3 times a week (T, TH, Sa) for 1 1/2 to 2 hour sessions. I usually fall asleep right away the night I exercised. However, I...
Are the PS2 games from the UK playable on the U.S. consoles? I live in the U.S. and want to purchase some games that are only available...
I was in an auto accident about a week ago. No broken bones or cuts, but I do have the usual back and neck aches that accompanies this type of...
Went to a convention this weekend and saw one of those bo training machines that appears in the movie "Paycheck". I forgot the name of the actual...
What happens to muscle mass when an athlete stops exercising? Aside from having "flabbier" muscles, I notice that muscle mass still seems to...
Searching for a particular brand of pain relief cream I've been using a professional muscle and joint pain cream for some of my aches and pains....
One of the forms we do in our class in Jhoon Rhee's Granada. I've been having trouble locating the original song on CD. I've found variations...
Taking into account that no prior severe injuries have been sustained -- what could be responsible for minor aches in the knee that seem to worsen...
I'm currently reading several book on women's self defense. While all of them stressed the importance of initial alertness and avoiding bad...
I am a female and live in one of the bigger cities in the U.S. One of the primary reasons I started practicing the art was to protect myself in...
I was watching some martial arts clips from bullshido.net. Some questions came to mind when I watch this particular video:...
I've been practicing tae kwan do on and off for over 14 years. I've managed to stay active consistently the past 3 years and will be testing for...
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