Hi Guys, My previous 30 odd years of training have been in styles (TKD and Hapkido with a few years of jujitsu thrown in) where none of them...
Hi, After about 2 years of pain in my hip, brought on by improving my flexibility and kicking training, I've finally been diagnosed with FAI,...
Hi Guys, Thought I would just get some opinions on this subject. I'm graded as a 1st degree blackbelt in Hapkido with an organization. Also...
Hi Guys, Just wondering if anyone has seen the Chloe Bruce stretching and conditioning DVD's? There is no doubt the girl has skill but is...
Hi Guys, Just thought I'd post a link http://training4splits.blogspot.com/2010/01/hi-im-proteinnerd-if-you-have-read-my.html to my ongoing...
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