Welcome back :)
You are correct arnuld. Time should be spent on your weapon (body), it should be a healthy balance between training for martial art and also...
I don't think it will be that bad , like you said if you can go more often then you will have better results. Plus im sure the gym will be getting...
I'm a very fast learner, and i seem to learn from all angles. watching, sparring , teaching
Skrikes , weapons (bo staff, thai fighting sticks), kicks. Even footed I can intimidate people Yes I have been pushed real hard...
Welcome to MAP. Kickboxing is a great way to get some much needed fitness.
What you are saying is correct and i agree, but this is the wrong place to post this thread.
Welcome to MAP! hope you enjoy yourself here.
This is so stupid, he isn't gonna get any money right?
Adidas is the way to go, and really its about how you look after it, which will make it last longer.
Welcome eli. Its good to see someone so interested in martial arts at a young age.
You don't want to learn something completly different, just something that can increase your MMA game, i can tell that because the styles you have...
Check http://www.shogunmartialarts.com.au/ and http://www.jols.com.au/secure/ They are some martial arts suppliers i get my equipment from.
It's always great to hear that somone is getting back into martial arts, so congrats on that :). As for judo, i training for a year and moved on....
Light weight, with alot of reps for example 10kgs dumbells , 20reps. Will force your muscles to use more fast twitch muscle fibers resulting in a...
Weight training for the biceps is not as important as training the triceps. The tricpes are the major muscle used when you punch, they extend the...
Sorry mate, havn't herd of any around my area. Im in the northern suburbs, where are you? I might be able to find out for your area
We have the same 'gang attack' problem here in australia. I hate it, makes me sick. Basically these types of people have no 'balls' to fight by...
You should lower your reps and increase the weight something like 10 reps, 15kgs per hand As for pushups , you should be doing at least 3...
wow "Decision tree" i understand your point of view, but relax a bit :). And as for Kuroshinobi, i believe that when training your children it...
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