i train in taekwondo but after having done it for quite while i realise that it lacks much focus on hand techniquies. im considering starting...
im going to comment on TKD against other martial arts cos TKD is all i train in but the suggestion that it is easy to get a black belt is complete...
i think i may have the answer to the looking through people thing cos same thing happened to me when i was little i thought i could look through...
i do taekwondo and i need to be able to do the splits before my next promotion test. ive been doing half an hours stretching every weekday moring...
ibuprofen does help ibuprofen does help. as for stretching to get proper splits its not really enough just to stretch comfortably you have to...
yes you can start im 15 and i help my instructor to teach the beginners classes and he's just opened an adult class we've got people ranging from...
oh ok i thought when you tore a muscle it just ended up aching a few days after wards i didn't realise their was a clunk. as for kicks its...
hmmm i dont think it it a pulled muscle it one week on now an it still hurt sitting down, if i move my leg violently or if stretch. and about...
hit stuff there are certain muscle in the hand that hardly ever get exercised you need to exersise them it will make your fist tighter and...
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