I currently no longer have access to a gym. I used to do deadlifts to strengthen my back and forearms, but with a barbell, that isn't possible...
After my non-stop failure with au sem mao, mariposa, and other fun impossible techniques, I found one that should be quite easier to pull off,...
I'm thinking about making my own music CD to take out places when I want to practice capoeira. Then it suddenly occured to me. My lack of...
If it's simple enough and you have the free time, I think it would be need to add a yes/no flag to the user table in the database for each MA the...
I learned BJJ by rolling with some BJJ practioners that showed me a few things back when I lived in Lubbock. There was one move I was very good...
What exactly goes on during a mestre workshop. I've heard it costs thousands of dollars to bring a mestre in for one of these, but if it keeps...
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I don't have access to any professional Muay Thai fighters or trainers. The only people I really know are other fans of the sport who picked it...
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