Thanks for the info Catwise! Could you recommend any stretches that I could do? If you can explain them by writing that is... Cheers, Dan
I'm not sure if im over twisting. It's just like when my body is lined up in such away that I'm throwing a straight right or even right hook I can...
Hi there, I have noticed that I have a sore lower back when hitting my bag. It seems to be located quite deep and to the left side. It's not...
Maybe i should of said THE theory not YOUR theory, sorry dude.
I've got to say that I don’t totally agree with your theory. I think its just as easily tipped on its head: You are saying that training to...
Here's another small quote that backs up the previous article: "If you've started puberty, your body will have begun making the hormones...
I found this article: http://www.pponline.co.uk/encyc/0835.htm Its about strength training for children but it has some interesting info e.g....
Im not particularly interested in putting on weight. I was just wondering what the implications of training whilst growing naturally as a teen are...
Hi there, This post is regarding a question i have on how to use your natural growth (as a teen) to its full potential... A bit about myself...
Hey, I just live round the corner from the Busen in Twickenham. I was thinking about training Jujitsu there rather than karate. Does anyone know...
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