Ooo errr .. yes I know that sounds a bit fruity :D Grappling / sparring from the knees I always find myself too eager to just pull guard. I...
I know this has been circulating round the net for ages - but it just cracks me up !! http://82.69.5.84/karate.mpg PS : It's supposed to be...
I'm training with Chris Brennan tomorrow ... whooo hoo !! Apparently it's gonna be a Kimura Fest ! Maybe I'll share some of his secrets .... if...
Cool film - really enjoyed it ... but what the hell was it about ??? :D I sort of get the gist but .. not quite.
It's coming to the UK .. Whoooo Hoooo !! Live on Satana (not sure of the date)
Hi guys, you've gotta check this site out - it has got THE most technique clips I have seen ( I think you have to register - it's free and well...
I am always impressed with the ability of people who can perform jumping spinning 'fancy' kicks, but do you honestly think they are effective ??...
Hi guys, Passing the guard ... what's your favourite / most effective method ? I'm playing with a few different things at the minute, from...
Hi Guys, Don't know if this has been posted before, but it is really good : Table of Contents Chapter 1 Chapter 2 Chapter 3 Chapter 4...
Did this thread go missing or was it deleted ?? Or am I just daft and looking in the wrong place ?
Hi all, Has anyone tried this ? It's supposed to be a bit of thermogenic booster thingy ma'jig (that's the technical term anyway). I got the US...
Hi Guys, check this out (sweeet !) : http://mysite.freeserve.com/De_Souza_BJJ/Armbar_To_Triangle.mpg There's more techniques on the site :...
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