I was would like to know how much general meditation is practised in your school. (I’m thinking here beyond a few Ki cho jah ki breathing...
I would be grateful for your opinion as to which techniques you would consider are the most suitable for coloured belts, and in particular...
Does anyone have a date yet for the 2009 Spanish tournament? Last year's competetion was really good and I would like to get some flights booked...
Separate names with a comma.