8 mnth...depends on two things 1) cardio 2) your mental
anyone knows the time?
latest info on him is 2010 , last i recall we're in 2012 ;)
ever came to your attention that io checked there but theres not an up to date info on him, ohh snaap i guess your mouth runs faster then your...
Last i remember he was taking care of his mother ,and thats it. Anyone has any news on him?
Baukaw Por Pramuk gym.
Just eat what you want and before your boxing match in 4 hours don't eat anything,Now before your match starts in like half an hour you can eat a...
IS kungfu enough if you do it once a week,Ofcourse not,yo'ull be needing atleast 3 times a week.
3 months. just do as much sparring as you can in your gym,and you'll be ready.
I dont think it is a good idea to take protien drinks and multi vitamins if she is breast feeding. Just wait until you finish feeding your...
Good luck with him.
If you want to work your way try lipo-6 the fat will fall of you but you need to check your blood pressure mate because if you have even slightly...
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bcuz ur 17 don't do anything b4 consulting a pro. cuz u might mess up ur body,but once u get the go. proper diet ,weight lifting,and...
took the shower still have to check wwith the profiles
am 26
weird usually when someone feels down,exercise is prescribed to his daily activity,cuz when you excerise endorfines body natural drug is...
shrinkage=hahahahhahahahahaha loving this thread already.
there is morals and ethics ,morals is knowing right from wrong,where ethics is not doing bad things due to the judgment of the community and law....
is taking a cold shower after training in winter or summer something good or bad,i always heard that it strengthen and tightens the body,but is it...
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