I was about to apologise for thread necro, then I realised this was still on page 1 :) It does seem to me that you have to defer a little bit to...
Hi guys, So I've been reading online about this meal replacement shake called Huel that supposedly provides everything your body needs if you...
Just a quick one for the nutrition experts: Is the concept of "complete" protein a myth? The reason I ask is that I have read that it is,...
Not sure what you're getting at here. I am talking about training for multiple attackers, weapons etc as opposed to one on one fights. Also...
That's not my point. My point is that a solid grasp of basic fighting skill is better than training for worst case scenarios. My example of this...
Jwt, maybe it is just me but I am struggling to follow your logic here. If you are admitting that people who study sport styles will outclass...
Hard hits from who? If you mean the guy on the bottom, well, no - the judo guy is in a superior position to launch strikes of his own, and by...
It's not a straw man mate :). It was in a previous thread called "Lessons from UFC 159" when we were talking about this issue and I cited that...
IMHO there are times when something has to give. I know the "time" excuse is an easy cop-out, but I think it's hard when you have a serious...
I do think there are limits to what you can realistically achieve, but those limits are still far beyond what a lot of people realise. I have...
JWT, I'm going to change the order of your post somewhat for reasons of context... Fusen asserted that "self defence" martial artists suffered...
Hi guys, Just my two cents here based on a couple of points that have come up. On the issue of whether you should train for sport to develop...
So when Scooby claims that the body is "smart" and it will only burn muscle for energy once your fat reserves are more or less depleted... he is...
Just something I found on google, not saying it's necessarily right. This is the link@...
So I understand that, in order to lose weight, you need to create a caloric deficit. Whilst losing weight, it is inevitable that your body will...
Cheers for all the tips, guys! Great stuff so far! I do like the arm drags, and I guess it's about finding a method that works for you....
Hi all, So one problem I find with wrestling is that I have a relatively tall and lanky build, whereas my opponents tend to be shorter but...
OK, let's try and get to the bottom of this. UserName0's concern is that the risks of serious head injury from striking sparring in MMA are...
Adamantis, I do think you are being a bit disrespectful and I also think you are doing yourself a disservice. I completely agree with you about...
Hi all, At the moment I am wrestling once a week, doing BJJ on Saturdays, going for a light jog in the morning, and lifting free weights 2-3...
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