Good to know. Don't forget about the War of 1812... ;)
Ah. A comic. Looks like a Canadian version of the X-men... And Tim Horton's didn't make slipthejab's list of stereotypes. :(
Alpha Flight? Never heard of it.
Jones told Rogan that he knew Machida was out in the post fight. If so, why did he just drop Machida on the ground when the fight was stopped? I...
Is this a weight cut to make a certain weight division or are you looking to permanently lose five pounds?
As you run more, your body will become "conditioned" for running and this won't be an issue.
I participated in a duathlon several months ago. Run-bike-run. I am relatively better at cycling than running, so I focused on running in my...
[IMG] [IMG] PS - I love doing dips. Who would have known? Oh, for the record, you all were right on advising me to pick up second hand...
Yes, this is my second hand bar. The starter set went back to the store, I was able to very quickly hoard a bunch of weight plates from...
Here it is. I've decided to use the inside collar (red in the picture). For some reason, the seller made me think it was Ok to just use the...
Oh. I also got an older but super heavy barbell bar with a sleeve on it as well as 2 matching dumbbell bars for another $15. Should I be using an...
Got it for $100! I am sooo excited. Just spent 2 hours setting it up and playing around with it. There are a few things with the pulleys that I...
Suggest everyone reads; “Born to Run” by Christopher McDougall. The (debatable) theory is that our bodies are designed for running (and...
Best cardio is running. Or skipping. Do both.
Good point. I am going to cycle off for one or two weeks. Wonder if I will experience any side effects coming off.
I drink Yerba Mate several times a week. It's similar to green tea.
I don't count calories in fruit. It's the good stuff, eat lots.
I've been supplementing daily with creatine since July. Should I take a period off? I’ve read both yay and nay to cycling it online. Wondering...
This is related to my other thread but I'll reiterate a few pieces of info: I am new to weight training (but not to working out). I have a very...
Update - found a deal on an extra bunch of plates nearby. $65 for 2x35lbs, 2x25lbs & 5x5lbs. So, all of a sudden I have 275lbs in cast iron...
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