When doing a static(?) stretch, ie box splits, I've seen a couple of students legs begin to shake. Apparently it's not painful but does seem to...
Would I be able to use a HRM to track my 'fitness progress'? If so, how? I'm starting back with swimming/running etc. after 6 months off. I'd...
Hey Everyone, I guess this question is directed mainly for people who are already martial arts instructors. Saying that anyone who has...
Hey everyone, So i'm wanting to get a Pedometer but have NO IDEA where to go or what to look for, or even if they're any good for that matter!...
Hey, Does anyone know the way the Little PUMA's grading/ranking system works? Little PUMA's are from 4-7yrs right, So when they reach 7 do...
Hey, Does anyone know any applications for the first 3 moves of Hwa-Rang (pushing block, double punch)? My minds at a total blank!!!...
Hey folks, Just a quick question on my profile in the forum info section it states...... Referrals: 1 What does this mean? :confused:...
Hey guys, Was just looking for some advice/warnings/information really. I'm a 'stretcher' i love to stretch, maybe it's because i feel can...
Hey, It occured to me the other night that i've bin using this site a while now, I check it every day (at least) and i've learned all sorts of...
I was asked in class today what the starting position for Joong Gun meant. I was under the impression that General Choi said it was 'mearly a...
Hey all, Does this sound familiar "Patterns should begin and end in exactly the same spot" If Won-Hyo is done correctly, as in every stance...
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