How does wado-kai compare to styles like Goju-ryu or shotokan. just curious
It makes it difficult when everyone tells you something different.:)
What are the benefits of performing exercises using the pyramid set system? How does this method compare to 3 or 4 sets to failure?
I'm looking at similar place that teaches MT, boxing and freestyle grappling. what do they mean by freestyle grappling?
What made you decide that the MT place was no good?
Sorry madknight this is the article I meant to send. http://www.24fightingchickens.com/2006/02/01/how-to-shop-for-a-good-karate-club/
knuckle pushups might help as they are a wrist strengthening/stability exercise. Consult the knuckle pushups thread for tips on proper execution.
Here it is, its a bit of a read but gives quality advice http://www.24fightingchickens.com/2007/01/09/how-to-tell-a-mcdojo/
I dont see a similarity between a straight punch and an attack with a beer glass (at least not the way I would do it). Blocking such an attack as...
Visit as many as you can, but dont be intimidated into signing a contract. Make it clear that you arent ready to make a committment to any place...
Goju-ryu brown belt when I was 16, I still practice once in a while but most of focus is spent on kickboxing. Some skills are transferrable, some...
recently I've been looking for a new place to train, some things that I take into account when finding a school are: * quality of training *...
Are incline presses better?
Also, what if you like to stretch several times in a day, how long should I wait between 60 second sessions?
I'm thinking of checking out this MMA school downtown. I spoke with the owner on the phone and he said they teach : Muay Thai, Boxing and...
is it OK too perform nukl pushups with your fists on a foam/antifatigue mat, or is contact with the hard ground imperative?
Now I have to admit that I was a little inebriated on Saturday night, but I could have sworn I saw BJ Penn calling out GSP in the post fight...
So.............Its Tuesday what happened?
are you sure about this, if you lift weights and train aerobics/cardio on alternating days, would you not build muscle and burn fat together?
I am half polish and half british (some different types of british), my half brother is half polish, half italian, when he was born his face was...
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