Anyone heard of the lineage/ teacher? Any good for a bit of self defense?
...don't you need 20 minutes of cardio to go into *fatburning* mode? Is 8 min of HIIT doing anything for me at all?
Why was the Takase and Carlos Newton fight labeled as a *controversial* fight? Oh and im from Oz and there is no way for me to watch the...
I've been searching around for a striking style to complement my bjj. After looking at various boxing gyms I've decided I want to do something...
Ive been meaning to do HIIT for awhile now and now I think that Ive got the time to do it properly. But is it really worth doing?? Has...
What kinda grappling/throwing does your school concentrate on? I've been looking around and all the schools are kinda different in their emphasis.
How do you do a takedown on someone who's throwing an awesome avalanche of muay thai punches,kicks,knees and elbows at you? I've been doing...
What subs do you guys find more useful? I like the sleeper,triangle and the armbar.
I have had a sudden interest in FMA but there doesn't seem to be any schools at all in my area. Anyone of you FMAists know any?
Im interested in learning karate(esp kyokushin),however i come from a kickboxing,bjj background and people of that world are fairly critical of...
Just interested in looking into this art:)
If it is i'll probably alternate with my jogging cos tis so boring:(
I want to start this training but id like to kno:How long do i sprint for and how long is the rest period? thanks.
well i have a kyokushin and shotokan school nearby...what are the differences?? thanks. (oh and add info about goju-ryu etc if u can):D
preferably in chinatown or around the city...... and doesnt matter which style anythhing from crane bagua taichi but i want to learn...
Self defense wise of course:)
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