This thread was inspired by the thread 'How to deal with Obnoxious Martial Arts Students". As of a few months ago I came back to Kung Fu after...
Hey guys, So over the course of my 4+ years of Hung Gar training I occasionally get asked to do crazy high kicks or break bricks or boards to...
Hey everybody! It's been a while since the old MAPing days, but no worries; I've been keepin it real ;) Now I come to you guys needing...
Hey MAPPers! I have a friend that wants to lose some fat. This guy can only do 3 pushups, 30 crunches, and is out of breath in 5 min. I am...
Hey again Superfoot! I have a question for you today. I have searched all around the net for answers, but I only really trust your answers...
Hey everybody, I come to you seeking advice. First, I would like to purchase head gear that covers the face. I am experienced in using this...
.....Taking shots to the face without flinching. A while back my sparring partner noticed that whenever I went in on him I would move my head...
Hey Superfoot, I wanted to know if it is possible to have great flexibility with less than average strength in the lower body? If so, how?...
Imagine yourself a martial arts teacher and it is your first time teaching a class. (Remember this is YOU not some imaginary dude or dudette)...
Problem is, I don't know where to start. I would like to go as an individual, but I don't know how registration works and I don't know which...
Hello I have a question from my friend regarding Judo which we (3 of us) are planning to start in mid-end of February depending on when our...
Delayed Onset Muscle Soreness...or at least thats what I think I keep getting lol. I have recently made a switch in the number of times I...
Those who do the MIGHTY horse stance have probably asked themselves the burning question, "How do I increase my horse stance time?" You probably...
Hey again. My 2 friends and I are thinking about cross training in BJJ or Judo feb 2009. We dont know which one to start with but we are...
Just curious because one strictly stays on the ground (upright) and the other tries to get you on the ground and deal with you down there.
First off, I think I'm not getting enough sleep. I sleep at around 10 PM sometimes 9PM and wake up at 5 or 6AM depending on how late I slept....
Sup yall! Didn't know where to place this thread, but I think it'll get some good attention here. I just received an 80lb Everlast Water...
Yesterday, my friend had a serious back pain after Kung Fu. He threw up, cried, shook involuntarily....really scary. Anyways, he blames a lot...
I wanted to know if you guys had any sucesses with books that improve your breathing and I particularly wanted a review of the book: Optimal...
Hope that catchy title caught your attention because I have some questions regarding,,,(oh no)... OH YES.....SPARRING!!! Questions: How to...
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