http://www.jpands.org/vol10no3/colpo.pdf Article that got e-mailed to me thought I would share it with you guys.
Alright, so from July 25th to October 18th I will be gone from my usual residence and will most likely not have access to a proper gym. But this...
I Have been having some discussions with a friend who claims to be religious ( A very hypocritical Catholic) and he spouts the same old bs....
Lately I have been really phlegmy spitting up lots of goo. Went to the Doc it isn't allergies he just said take some nasal spray. I don't like...
YouTube- 'The Green Hornet' Trailer HD Looks that way.
I really used to hate Kimbo slice, I always thought he was just some thug talking crap, was never serious about mma. Now I really didn't think...
YouTube- Pistol Squats Wow some hard stuff.
I am more excited for Cro Cop vs. Barry than Liddell Franklin. Any one got predictions?
Alright, fellow north Americans may be familiar with this commercial that has been on tv for a few months now. For those who haven't seen it, I...
Have never really seen anything on the forums regarding hunting, soo decided to ask if anyone is an avid hunter? This month I am going spear...
Alright I am not sure where to put this as it involves a couple subjects so I placed it here. I leave for BUD/s this fall (YAY FINALLY) and...
AHHHHHHHHHHHH! http://nz.lifestyle.yahoo.com/new-idea/real-life/article/-/7124792/im-in-love-with-my-grandson-were-having-a-baby/ We live...
I love beer, but what are the health effects? Negative effects on work outs? muscle gain ? fat? I'm talking like a beer every night or two not...
Watchin CNN when I saw a little bit on them, anyone know anymore info on these nutters?
Is he really gone? I saw the message on facebook but I don't think I can believe it lol, AND if he is gone he had better come on for just a little...
Well doing some wrestling/grappling at the gym with a partner who is not the brightest brick in the box has given me a problem. When doing some...
Just curious how everyone else picks up martial arts. For me I pick out the best in the class/gym (the teacher if I can) and then I proceed to get...
I feel purtay good today how bout you guys/gals?
Ach removed done bein a baby lol.
I never did this through high school and now doing this kinda like a side project with jui jitsu, muay thai and boxing and i am having more...
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