Who feels like they have the switch in them??? meaning that if put in a situation of life and death... you switch to Mr. Hyde and become a...
On July 10, 2004 I attended a camp for all Moore's Shou Shu schools. We have 2-3 camps a year. About 300 students + meet up and we get taught...
I tried to add ankle weights to my training about a year ago and didn't have good results, I over extended my leg doing kicks and it just didn't...
anyone have anything funny about a fight? Share it. When I was about 12yrs old, I was very, very chubby... I grew up in some projects near...
http://myweb.cableone.net/cookin83/edi.asf copy and paste
I'm trying to increase my endurance, so i've been doing cardio in the form of all my katas. Last night me and 2 other students practices for...
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