MTG84 Taiji Fa-Jing Stick Fighting: Vol One. Don't lik elearning from DVD but if you have to the WTBA have some good one's. Google the above!
Thanks all. The advice is very much appreciated and has given me some avenues to explore.
Thanks both. Some good advice there!
Is there any governing body or authority that a complaint can by made to? Issue is the complaint would be against a governing body senior person....
Thanks for the encouraging words!
Been a keen martial artist for years but at 44 I really fancy giving wrestling a go, freestyle Olympic/Greco. Am I tool old at 44, am I just going...
Hi Garach, What days and times do you train at Brithdir? Thanks!
Thanks, giving the start bodyweight routine a go.
Good stuff. Thanks for sharing!
I has to be the right size, I can hold my Samsung ace 3 and use it like a with an inch protruding from my little finger side and use it in a...
Doh!
9 - Wado Ryu Karate
Mag light torch is excellent as is a nice size mobile phone!
MMA format, if nothing else is a great pressure test!
Broom handle stretch is great. When recovering from partial tendon tear operation I found strengthening excercises with latex band help enormously.
Anyone train this method? Wanted to know if they have and found it effective or not? are there better routines?
There is a warriors Eskrima group there!
Anyone use the Kudo type helmet / headguard?
Can anyone recommend a protein with zero or very low carb content
Thoughts? Freestyle Karate - YouTube MOD Note. spg, you can't remove the video and expect us to be still be able to discuss the matter.
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