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  1. HoAmPacMan
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    The more I stretch the less Flexable I seem to be??

    Here is a question... How many times a day should one stretch to gain flexability? I do it a couple times a day.. I work (cant do it there for...
    Post by: HoAmPacMan, Mar 29, 2009 in forum: Health and Fitness
  2. HoAmPacMan
    Post

    The "Basic Four" ground position flow drill

    Good Article. I agree with Forever Young on the Side Control Question... But, you cant cover it all in this short of a instructional though, SO...
    Post by: HoAmPacMan, Mar 29, 2009 in forum: MMA
  3. HoAmPacMan
    Post

    Tae kwon do belts?

    Not trying to sound sarcastic here, but a wise man (one of the gracies) said that your belt only covers 2" of your back. the rest is up to you.......
    Post by: HoAmPacMan, Aug 6, 2008 in forum: Tae Kwon Do
  4. HoAmPacMan
    Post

    how agressive to be in training?

    I agree with the above.... In our gym 70% is considered top.... we usually only go at about half speed & strength (trying to work on proper...
    Post by: HoAmPacMan, Aug 6, 2008 in forum: Brazilian Jiu Jitsu
  5. HoAmPacMan
    Post

    Why do you train BJJ?

    I think to be a martial artist, you need a good background in a couple different techniques... BJJ is a strong ground assult. I am a whopping 160...
    Post by: HoAmPacMan, Jul 31, 2008 in forum: Brazilian Jiu Jitsu
  6. HoAmPacMan
    Post

    belt rank time

    IMO... I am studying it now... Only been doing it 2-3 times a week for about 12 months... I am getting ready to test again... It isnt really...
    Post by: HoAmPacMan, Jul 31, 2008 in forum: Brazilian Jiu Jitsu
  7. HoAmPacMan
    Post

    Is Tkd Useful?

    I agree with the belief that tkd can be useful.... I have ben taking tkd for a few years now. I have had wrestling exp, but I started taking BJJ,...
    Post by: HoAmPacMan, Jul 31, 2008 in forum: Tae Kwon Do
  8. HoAmPacMan
    Post

    NLTKD highlights.

    Nice Vid.... Looks Good, and Ditto on the captions..
    Post by: HoAmPacMan, Mar 30, 2008 in forum: Tae Kwon Do
  9. HoAmPacMan
    Post

    The Hate

    One of the issues I hear about mostly is grappling issiues... We have started taking BJJ, and we are adding it as a minor field of study 2 times...
    Post by: HoAmPacMan, Jan 18, 2008 in forum: Tae Kwon Do
  10. HoAmPacMan
    Post

    Black Belt test

    Congratulations on the break, and belt.... reward = accomplishing the goal!!!!! Now time to start readying for the next test....
    Post by: HoAmPacMan, Dec 13, 2007 in forum: Tae Kwon Do
  11. HoAmPacMan
    Post

    People from other TKD schools

    I have had the opportunity to train at several schools due to my travelling. I too am not that good, but I find I learn wherever I am, and things...
    Post by: HoAmPacMan, Dec 13, 2007 in forum: Tae Kwon Do
  12. HoAmPacMan
    Post

    6 New 1st Dans & 2 New 2nd Dans for AIMAA Scotland

    CONGRATULATIONS!!!!!! Good Work, and Keep it up!!!!
    Post by: HoAmPacMan, Nov 16, 2007 in forum: Tae Kwon Do
  13. HoAmPacMan
    Post

    ITA (International Taekwondo Alliance)

    When you were in High School, did every student pass? Did every student achieve excellence? No of corse not... The same thing goes for real life....
    Post by: HoAmPacMan, Nov 15, 2007 in forum: Tae Kwon Do
  14. HoAmPacMan
    Post

    leg flexibility

    Good info guys.. Thanx...
    Post by: HoAmPacMan, Nov 14, 2007 in forum: Health and Fitness
  15. HoAmPacMan
    Post

    ITA (International Taekwondo Alliance)

    If you feel you are part of a McDojan... Then you need to go somewhere else. I dont care too much about my belt color, I want to progress as I...
    Post by: HoAmPacMan, Nov 14, 2007 in forum: Tae Kwon Do
  16. HoAmPacMan
    Post

    Why Why Why Why..

    I get frustrated at my kicks all the time. I got into tkd late. I am young but at 37 I am no spring chicken. I do Ok frontwards, but sidewards, I...
    Post by: HoAmPacMan, Nov 14, 2007 in forum: Tae Kwon Do
  17. HoAmPacMan
    Post

    Sparring partners

    A good idea is also to find someone better than yourself. I find when I am not challenged for a while, I get sloppy. If I just stick to the...
    Post by: HoAmPacMan, Nov 14, 2007 in forum: Tae Kwon Do
  18. HoAmPacMan
    Post

    TKD belts for MAP signature

    Well I will add my name to the gambet as a NEWBY here...
    Post by: HoAmPacMan, Nov 9, 2007 in forum: Tae Kwon Do
  19. HoAmPacMan
    Post

    TKD Check In

    Newby / First Post I take ITA TKD (Ho-Am) Tiger Rock in Dayton, TN. I have been taking it for about 1 1/2 years. I have taken a few other...
    Post by: HoAmPacMan, Nov 9, 2007 in forum: Tae Kwon Do
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