aww yeah nuckas, looks like I'm going to be going to a concert soon, you can commence the jealousy. I just have to see this, they seem like...
It's like the secret police wisked him away or something, I went to check his journal, and it was gone, I checked the members list, he wasn't...
The tale starts peacefully enough. I was sitting in the computer chair, having finished playing PS2, when I thought, "I am sick of sitting around...
I am going to do my strength training using only bodyweight exercises for a while. But rather than doing exercises that only build endurance, I...
This is thread is about the Shaolin Monks. I would like to know what kinds of routines they do in terms of physical conditioning. I have heard a...
Hey, everybody. I just went to my first Kung Fu lesson tonight. I have wanted to do Kung Fu for a while, but I never knew of a place. I am a...
I am interested in this form of Kung Fu, and would like to know if there exists a stand alond style of eight drunken immortals or if it is just...
I have decided to design a kata. I will try to take all the best bunkai I know or can find and compile them into a single kata consisting of 5O...
I was thinking about making a weighted vest. I think I could get 2 heavy burlap bags, and fill them each with about 100 pounds of sand and iron...
What are different elements for in IMA? Do their teachings contradict one another? For example, if someone is doing a fire element IMA, should...
I searched manually through like the first 20 pages in the Fitness section, and saw no thread on this. What is your favorite heavybag workout?...
Alright, I ahve been doing calisthenics for a while and not lifting at all, because I wanted to maintane my bodyweight and allow my endurance to...
Does anyone know ground based bunkai for any of these katas? Kihon ippon Kihon nihon Kihon sanbon Fukyu dai ichi Fukyu no kata Nahanchi...
I was surprised to see this thread hasn't been done yet. Who all out there does some form of chi kung? I have just started and it seems to help...
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