http://www.sherdog.com/news/news.asp?n_id=13013 Looks interesting, I dont know much about benavidez other than he trains at Faber's camp but im...
Ive been training alot more harder these past few months as I want to train for mma so at the moment my training looks like this: Monday-...
Hey, Ive been doing muay thai for about 5/6 weeks now, and i want to put on abit of mass (because im quite light for height) yet still maintain...
Ok, now you've you heard people say "burn fat build muscle!" which is an almost impossible task becuase your doing two methods of dieting...
Hi, I guess you all kind of know me as I occasionally add a comment here and there. I use to do shotokan, I thought it was ok until I though...
My goal is to pretty much have a good core. In other words, nice abs :rolleyes: Im using roughly 40-50kg barrbells and some dumbells for my...
I have my first Kyokushin class this thursday. I am going to a kyokushin club in New Malden under a 1st dan called Tony Mcfadden, this person...
Ok I chew alot of sugerfree gum, but Im wondering, is gum bad for you? Research has left some vivid conclusions, so what do you guys know about...
A freind of mine wants me to try out some kung fu lessons with him, the style is called Nam Pai Chuan. I dont really have good knowledge in...
Ok, for the past week Ive been using an all in one protein/creatine powder for alot of my meals, post workout and pre workouts. However I went to...
What do you think about implementing shotokan in MMMA fighting or K-1 fighting? Do you think its possible or do you think one word should result...
Ok I have a belt grading in dec 2, however I am a white belt and I am grading for a red belt, where as others who are more experienced and of...
How do you guys become prodomently stress free? :confused: I would like to think I am a calm kind person who gets on well with my family but...
I want to devise a great bodyweight workout to help with my MA, I dont really want to buy any books just kind of a good idea of what I should...
I was wondering if any of you have to take the train, a couple of buses or simply take one bus or a short walk to go to your club? I live in...
It was at David Lloyds in Kensinton, funny thing because I live in kingston, I took a comfortable journey on the tube to Glouster Road to attend...
Hi my name is Mehrad, I'm 15, of Persian origin but I have been living in London for 14 years, pretty much my whole life :) I use to do...
My parents think I should put on weight, my brother tried to the same, but he ate like a human lawnmower and reaped the concequenses by falling...
I know alot of people have posted these sort of threads, so I'm very sorry for using your time! I really want to do a style that'll benefit me...
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