Does R I C E apply to when you punch a wall and your hand swells? Or is it only for twisted ankles?
Hello all, My wrists pop frequently, loudly and very visibly. It doesn't cause me any pain whatsoever, but it makes me uneasy and tends to...
Hello all, I was making some lentils and rice, as I am wont to do, and I noticed that something odd. For 100g of lentils, there are 26g of...
Feel free to delete the thread if it's objectionable. I'm not sure how easy it is to donate money when converting between currencies, so,...
Hello, I would like your opinion on something. I've thought about posting this question so many times it's possible that I actually have and then...
Hello, Does anyone know anything about the history of Irish Stick Fighting?
Well, can it?:) I recently discovered that, quite by accident, I've been taking in at least 300%-400% of the daily recommended intake of...
Hello everyone, I would like you opinion on techniques for blocking knee strikes. So far - apart from moving out of the way - I've come across...
Hey, If one were to try to gain weight purely with the intent of gaining weight, what would be the most effective way to do it? By working the...
My question is this: What is the utility of Shadow-Boxing? (I'm not saying it's useless, I'm just trying to understand more of why I do it) As...
Hello all, What be a fighting style that uses axes(as in hatchets, not guitars or axiseses) or possibly swords with a heavy tip, centered far...
I keep hearing the phrase "It's a matter of national security". When I hear this I imagine a gigantic bomb that could destroy a whole country....
Moderator team, I have the required 50 posts and have been a member for a lot longer than 14 days. Yet I can't play, I can get into the...
Hello :) Is stretching daily a bad idea? I often work my legs such that they are a little tight for a day or two afterwards. Is it ok to stretch...
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