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  1. FrankyLau
    Post

    Help choosing a school in China

    go here !!!! YouTube - Lin Gung 練功 - conditioning webpage www.laufamilyhunggar.com the page has not been updated for a while so...
    Post by: FrankyLau, Feb 2, 2009 in forum: Kung Fu
  2. FrankyLau
    Post

    My Kung Fu Brother fighting in a Kyokushin tournament

    great thing !
    Post by: FrankyLau, Nov 21, 2008 in forum: Kung Fu
  3. FrankyLau
    Post

    Hung Kuen All Families

    I follow the LaU family in Hongkong and run a hung kuen school in Manila,Philippines... www.martial-club.com I added a new folder with dang...
    Post by: FrankyLau, Sep 27, 2008 in forum: Kung Fu
  4. FrankyLau
    Thread

    Hung Kuen All Families

    Welcome to hung Kuen All Families ! this will be a feature on my homepage www.martial-club.com and will also have a subscribing function so...
    Thread by: FrankyLau, Sep 23, 2008, 2 replies, in forum: Kung Fu
  5. FrankyLau
    Post

    Effectiveness - be all and end all?

    Cma properly trained has many good things... -strength and conditioning,in hung gar we have a lot excersises that strengthen ur legs,ur arms,...
    Post by: FrankyLau, Sep 1, 2008 in forum: Kung Fu
  6. FrankyLau
    Post

    Trying to learn a CMA...

    You could go to Hongkong,my sifu has a live-in school ,there u can learn Hung Kuen.. I learned there myself and still go there on a regular basis...
    Post by: FrankyLau, Aug 26, 2008 in forum: Kung Fu
  7. FrankyLau
    Post

    The wing chun dummy just for wing chun?

    We use a mok yan on a regular basis..we have also a form for it. heres a clip YouTube
    Post by: FrankyLau, Jul 13, 2008 in forum: Kung Fu
  8. FrankyLau
    Post

    Is modern Wushu REALLY all that different from traditional kung fu?

    Okay here are my 2 centavos... In my almost 30 years of martial arts training I trained also in modern wushu,maybe for 5-6 years that was in...
    Post by: FrankyLau, Jul 11, 2008 in forum: Kung Fu
  9. FrankyLau
    Post

    Wing Chun in real fight.

    but if u want to see the "real" WC then look no further.. More words of wisdom from Sijo - YouTube Grandmaster Sid Sofos - an introduction -...
    Post by: FrankyLau, Feb 28, 2008 in forum: Kung Fu
  10. FrankyLau
    Post

    wooden dummy

    I live in the Philippines and had my wooden man made by a local carpenter..the dummys body alone is so heavy it takes 2 people to carry it I once...
    Post by: FrankyLau, Feb 28, 2008 in forum: Kung Fu
  11. FrankyLau
    Post

    Odd Mark Houghton Wiki Entry!!

    yeah the thing about wik is that anyone could enter any poop... anyway..here are some sensational clips with rare and stolen footage showing Mark...
    Post by: FrankyLau, Feb 12, 2008 in forum: Kung Fu
  12. FrankyLau
    Post

    Schools for Ninjutsu and Kung fu (all styles) in Manila, Philippines?

    konghan athletic club in chinatown... :D ngo cho kun or hung gar kuen :D
    Post by: FrankyLau, Jan 26, 2008 in forum: General Martial Arts Discussion
  13. FrankyLau
    Post

    kung fu in the philippines

    thanks for mentioning me ! :D I have no idea though about modern wushu..theres one big modern wushu school in malate near harrison mall and...
    Post by: FrankyLau, Jan 26, 2008 in forum: Kung Fu
  14. FrankyLau
    Post

    my debut

    Hey,thanks for the comments.. :D this was just spontanious idea today morning..instead to train we did that video..it was proper fun..part 2...
    Post by: FrankyLau, Jan 20, 2008 in forum: Kung Fu
  15. FrankyLau
    Post

    my debut

    cheers mate... :D
    Post by: FrankyLau, Jan 20, 2008 in forum: Kung Fu
  16. FrankyLau
    Thread

    my debut

    my debut as an director,stunt coordinator,film editor,soundmixer,writer (even though I didnt write anything),camera man..the acting I left to my...
    Thread by: FrankyLau, Jan 20, 2008, 9 replies, in forum: Kung Fu
  17. FrankyLau
    Post

    Hung Kuen Videos

    thank u Su Lin,is there no Hung Kuen in ur area? happy new year ! :)
    Post by: FrankyLau, Jan 1, 2008 in forum: Kung Fu Resources
  18. FrankyLau
    Thread

    Hung Kuen Videos

    Hung Kuen clipd this is my Sihing Wayne ,he teaches in england..those clips were shot in HK..a few days ago.. YouTube YouTube YouTube
    Thread by: FrankyLau, Dec 28, 2007, 10 replies, in forum: Kung Fu Resources
  19. FrankyLau
    Post

    Caucasian Grand Masters

    Lau Kar Leung had many students..most of them are the Sihings of Mark Ho but none of them really teaches..so in the traditional way he is not the...
    Post by: FrankyLau, Nov 1, 2007 in forum: Kung Fu
  20. FrankyLau
    Post

    Caucasian Grand Masters

    Hi, Mark Ho is my Sifu and yes Lau Kar Leung is still alive but he doesnt teach anymore...so of course hes my Grandmaster but Mark Ho is the...
    Post by: FrankyLau, Nov 1, 2007 in forum: Kung Fu
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