With regards to your training what is your current focus right now? I'm not interested in any franchise chat, just good old training!:) For...
I noticed on the International Masters thread that hand training/conditioning was mentioned. So who you of you do hand conditioning and to what...
Question for the higher ranks! Does anyone still practice the double Joong Bong form seen on the following link: YouTube - Gene Gause #14 -...
I've been studying up on pressure points and come across a discrepancy in book 2. On page 187, Maek Chi Ki #9 it describes the pressure points...
Hi guys, Just wondering what everyone thought of the UK Tourny last weekend. For myself the highlights were: KJN Sung Jin doing Guhm Mo...
Sorry if this has already been asked but does anyone have any details on this? I.e What the dates are? What airport is best to fly to?...
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