Hey fellas, Any one got any good ways for a guy with no $$$ to test how hard his punch is and measure how well its improving. Any ideas would...
Forget this mistake thread. This was originally a topic that I couldn't find on the website, but I found plenty of them so I deleted it. Now I...
Good point.
Hey guys, I'd like to the opinions on training when you are sick with a common virus. I know I really am stupid when it comes to martial arts so...
Thanks a lot, I apreciate this.
What's a paper target and how do you use it and what is it beneficial for? I really appreciate it if you can answer this. I know you might be...
I'm not saying that if you're good at karate, you can't take part in competitions, or if you do really well in competitions you aren't a good...
I agree with alexander 'cause you can definitly tell the karate guys who only care about competitions: perfect spiked up hair and moves that are...
Does any one know the application of that move in shotokan heian sandan? The move after you do the oizuki kiai and you have both hands on your...
Somebody might have all ready asked this question 'cause there's so many topics about lau gar. If they did I'll ask it again. It's for any one who...
I think I read somewhere that Bruce Lee had this training drill with dumbbells: 100 punches with 2kg dumbbells, then again with 3kg, then...
I think whenever you pull your arm back the hip, its for pulling the opponent onto you as you strike with the opposite arm. So in the outside...
You can take a stress ball and hold it in your fist while you punch. Hold lightly and don't squeeze it at all until the end of the punch, when...
There are some things that I think every one has to do if they're fighting full contacting and it doesn't matter what style. For example, skipping...
Sorry for overreacting brabus. It's hard to tell if people are being serious when you can't hear them talking haha. My mistake sorry. I said I...
Does being knocked out cause long term damage or is it constantly being hit in the head without being knocked out that causes long term damage?
Just to make it clear, I don't actually train my punches like this, I was just wondering if it's a good training method. And I didn't see...
I've heard a lot of people say that punching the flame out of a candle is a good way of improving punching speed and power, but is it actually...
I want to practise blocking and dodging techniques but I don't always have a sparring partner to practise with. Does anyone know any good training...
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